My guest today is Mindy Chernoff. She partners with horses to create a safe and trusted space, where you can experience mindfulness, peace and acceptance. I think you’re going to love our conversation. Check it out and share!
Christa shares how abundant loss and grief in her life/community enabled her to realize that the yoga practice is not limited by a physical space. It is something much bigger than our bodies, as the practice is always within us. This awareness gave her a sense of freedom, broke open physical boundaries and has made her practice more accessible. Additionally, by rediscovering one of her first loves, writing, Christa is opening a new community. Supporting the youth in her community has energized her again and she feels hopeful for the future. Christa shares these powerful nuggets of wisdom: – grief is held by love – we are meant to be in community – move to a place of contemplation – seek stillness – it’s safe to listen to our bodies – yoga offers us a place to be in our bodies – the impetus of change exists – we can make a change – contemplation, meditation and conversation are the three practices that are important to Christa
Hi friends. I want to tell you about a wonderful human being, Jean Walters. She brings so much light, hope and positivity into the universe. I am in awe every time that I speak with her. Jean has an abundance of love, wisdom and enlightenment that she gives away freely and unconditionally. She is a very special human being and I am honored to have met her. It is with great pleasure that I am able to present and ‘showcase’ her to you.
If you are stuck and/or need guidance in your life right now, I highly recommend that you check out all of the wonderful services that she provides or contact her directly. Jean can be reached at https://spiritualtransformation.com.